Get Stretchy at Work

Doctor-Recommended Online Office Yoga Program

Why Doctors Recommended Get Stretchy at Work

“You can feel better today with this simple program.”

-Dr. Umof


Prevent injuries from happening by practicing yoga. You will be more aware of your body, how you feel, your range of motion, and symmetry. Be proactive in your health, and recognize imbalances before they become serious injuries. With 10 minute online streaming videos, injury prevention is now at your fingertips.


Treat your sitting-related injuries and return to work faster with online yoga videos. Get Stretchy at Work is an organized and structured approach to treatment, with daily yoga therapy videos, and a personal tracking system to keep you accountable everyday. All videos can be done at your desk, in your work clothes, or at home.


Keep injuries from coming back and maintain healthy soft tissues by continuing your mobility exercises, stretches, and self-massages week after week. With one membership, you have access to the videos forever, which gives you the comfort of knowing that you always have Get Stretchy at Work to keep sitting-related injuries at bay.

Ready to get started?

You have questions, we have answers

How does this work?

With one membership, you will create a unique login to the online program. Your profile will track your progress and let you know where you last left off.

Do I need this program?

Studies show that 10 minutes of physical activity throughout your day has massive positive impacts on your body’s health. This program focuses on areas that are impacted from being immobile at work.

What if I’m unhappy?

If you are unsatisfied for any reason, email us within the first 30 days and we will give you a full refund.

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