Intense Pilates Abs Workout

Mar 06

Intense Pilates Abs Workout

You are going to love this core workout!! It derives it’s roots from the Pilates Reformer. And if you’ve never tried the reformer you will still love this video, and probably learn a new way to work your abs.

Take your time and work your way up to the reps I recommend in this workout. Do this video 3x per week. It’s perfect to do before a run, or even before a yoga session. Have fun!

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