These 3 exercises are part of my Tan and Tone Workout Series on YouTube. My 3 moves will slim your hips, thighs, and booty. I do these moves all the time, and consequently I feel more confident when strutting my short shorts this the summer.
Do 40 reps of each move, ALL on the RIGHT side, then 40 reps of each move ALL on the LEFT side.
Do 25 if you are a beginner.
Challenge your friends to it! And see if you can finish without stopping.
- Cross-body lunge, tapping opposite hand to foot
- Lunge and side kick
- Tap feet together, then side kick
