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Yoga Tutorial: How to do Bird of Paradise

In the guide below, I give you step-by-step instructions on how to stretch for the yoga peak pose BIRD OF PARADISE, and also how to do BIRD OF PARADISE.

The guide includes both yoga instructions and yoga photos for you to learn.

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xoxo,

Jacquelyn

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.