You are currently viewing Yoga Splits | FREE 20 Minute Class

Yoga Splits | FREE 20 Minute Class

Join me in this yoga splits journey…

Surrender to gravity, and surrender to your breath as we explore the depths of your flexibility, and open our muscles for Hanumanasana (aka the splits). Let go of your expectations, and let go of thoughts. Trust there where you are today is where you’re meant to be. I will guide you through this relaxing flow of stretches that will get you deeper and closer to doing the splits, and your job is to let go. 🙂 This class is from Splits30, my online yoga splits training program.

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.