Today I wanted to be lazy.

I didn’t want to take action.

I didn’t want to workout.

Washing my face even sounded like a chore.

Have you ever felt like that? 

I had a choice, though. 

I could either…

a) Give in to my laziness, feel good and comfortable for the moment, make up excuses for why it’s a good idea. 

b) Think about tomorrow. Think about waking up the next morning, with a pimply face, disconnected from my body, and farther from my goals. Instead, I get out of my own way, take action, workout, wash my face, and charge forward! 

What would you choose? 

Remember to think about tomorrow. 

When you feel like throwing in the towel, and believing in your excuses…

Think again.

It’s these almost unseen moments that separate the dreamers from the achievers.

Don’t let yourself down.

That’s why I created this 22 Minute HIIT Workout for you to do, because I know how hard it can be when that mind-chatter gets really loud, and you’re running low on energy AND time, it’s nice to have this in your back pocket to squeeze into your day.

Are you with me???

Make a non-negotiable commitment to yourself that your goals are a #1 priority.

No more excuses.

Don’t let life, or a negative friend, get in the way.

Let’s take action, together.

Watch on YouTube here.