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Fat Blasting HIIT

Tone and work your entire body with this Fat Blasting Interval Home Workout that doesn’t require equipment, and you’ll be done in 20 minutes! Then browse the rest of my YouTube Library for a post stretching routine. Stack this video with one of my other core, cardio, or yoga routines for a well balanced workout.

This workout video is follow-along, so just get on your mat and workout with me!

Conclude your workout with a Get Stretchy yoga session to lengthen your muscles, ease tension, and prevent injuries!

Watch on YouTube here.

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.