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20 Min Gentle Barre

This 20 Minute Gentle Barre Workout is perfect for those days when you need to slow things down and re-connect with your body and breath.

This low impact workout is an inspiring way to start or end your day, while moving the body gently through a balance of stretching & toning.

Beginner Friendly

No Equipment

This GENTLE BARRE workout is part of the 30-Day Beginner Workout Series inside of my Stretchy Fit App. Download your FREE trial here! 

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.