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Splits Routine For Complete Beginners

Did you set a goal to get your splits this year? If you said YES then you are not here by accident!

I created this flow for YOU! It’s beginner friendly and will ease you into the inversion.

This medium intensity (🔥🔥) class is perfect for beginners and will help you drastically improve your flexibility in your hamstrings, hips, thighs, calves, feet and ankles, no matter where you’re starting from.

I am using my favorite Brentwood Bolster to support me throughout this video. You can get yours HERE. Use code ACTIONJACQUELYN20 to save 20% at checkout. 

Let me know how this flow goes for you by checking in with my on Insta (@actionjacquelyn). I love being able to connect with you! 

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.