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At-Home Weight Loss Workout

Full Body Fat Burn comin’ in HOT! 🔥

This 30 minute Cardio Barre home workout for weight loss will:

💥  boost your metabolism for an all day calorie burn
💥 electrify your body with energy & endorphins
💥 tone all your muscles through a fusion of ballet-inspired & functional exercises
💥 leave you feeling accomplished AF & ready to conquer your day!

I’ll be right there doing every rep & pulse with you – simply just follow along to define your lean, beautiful muscles.

Equipment: No equipment is required.
Light hand weights are optional. (I’m using 2 x 3 lbs) 

👉 Craving more workouts like this one? Start your 7-day risk-free trial of the Stretchy Fit app where I have an entire cardio barre category for you to pick from! See you inside!

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.