5 Minute Barre Workout for Booty and Outer Hips

Post author:Jacquelyn Umof
Post published:December 5, 2018
Post category:Booty / Legs

This workout will quickly sculpt and tone your outer hips using ONLY your bodyweight. You can incorporate this routine 2-3x per week for max sculpting results!

Plus, my students have reported feeling less pain in their low back and knees when they incorporate a strength routine like this.

Do you like 5 Minute workouts? Comment below to let me know if I should make more!! xoxo

Watch on YouTube here.

Tags: 5 minute workout, barre workout, booty workout, outer hips workout

Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.