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Booty Burn Barre

Oct 23, 2017
Booty Burn BARRE FITNESS WORKOUT with Resistance Band: 20-Minute Video

It’s time for a little booty love with my latest Barre Fitness Workout! We’re talking pulsing, lifting, squatting, jumping, squeezing… everything you need to work all the muscles in your bum.

We’ll be using a medium resistance band, which I love using because it challenges your muscles to work harder than normal, without bulking or tightening.

If you don’t have one yet, order one on Amazon right here.

Let’s get cheeky! ; )

Sign up to download this workout as a PDF guide here, plus a ton more workouts like this!

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