Your 31 Day July Workout Plan ✨

Post author:Jacquelyn Umof
Post published:July 5, 2023
Post category:Challenge

Fireworks aren’t the only thing that will be sparkling this month..

So will you!

Light up every muscle in your body with this month’s workout challenge!

Booty & Thighs July just dropped in the Barre Definition app and our members are EXPLODING with excitement about accomplishing this challenge as a community.

You already have so much on your plate – the last thing you need to be worrying about is what workout to do. The Barre Definition app eliminates that struggle by offering you a monthly comprehensive workout program for you to follow-along with. This is created strategically to challenge you & propel you forward in your fitness journey.

Pilates, Barre, HIIT, Strength Training, Power Yoga + more are waiting for you inside and strategically structured to maximize your effort.

All you need is:
☀️ 30 min/day
☀️ Minimal equipment (no equipment is required)
☀️ Dedication & Discipline
☀️ Most importantly, YOU!

Get started TODAY alongside thousands of other women in the Barre Definition community!

Here’s your 31-Day Booty & Thighs Calendar:

Text your bestie and invite her to crush the next 31 days with you! Download your free 7-day trial HERE.

xoxo, Jacquelyn

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.