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Sweaty Cardio Barre + Butt Lift

Welcome to Day 3 of your Barre Booty Lift Series! 

Check your challenge guide for your Bonus Finishers, recipes, meditations, and habit tracker! If you haven’t downloaded your Barre Booty Lift PDF Guide yet, sign up free here. 

Today’s workout has everything you need to firm up your glutes, and pump-up your heart-rate. It’s going to bring the FIYAAAH!! 

Add the upper body finishers from your PDF guide for extra sculpting in those arms + abs! 

The Barre Booty Lift Series is about having FUN and FEELING AMAZING by moving your body the way it was meant to move.

No matter what you’re going through, I believe in you, let’s do this!  

Download Your Free 7-Day Trial of my Stretchy Fit App:

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Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.