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Calves On Fire Challenge

Carve out sculpted calves with me in this 5 minute ballerina calf challenge. These ballet inspired exercises will help you stand taller and build lean muscles allowing you to feel confident and graceful on and off the mat. No equipment needed – let’s get after it! 🔥

Which exercise was your favorite? Let me know by tagging me in your post-workout #sweatyselfie on Instagram (@actionjacquelyn). I absolutely LOVE connecting with my stretchy babes and showing off all your hard work to the community! 💪

Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.