Paleo Turkey Squash!

A great healthy meal that I just discovered is Spaghetti Squash with Lean Turkey Ground and Marinara sauce. It’s a great substitute if you love pasta!

Spaghetti Squash is only 42 calories per Cup, and very low in sugar. It’s so easy to make too. Here’s how:

STEP 1: I pop the whole spaghetti squash in the oven for about 30-45minutes.

STEP 2: Then I saute onions and mushrooms with the turkey ground.

STEP 3: When the squash is done, cut it in half and scoop out the seeds. Then take a fork and scrape out the yellow squash. It is so cool because it scrapes out like little noodles, and you feel like you are actually eating spaghetti!

STEP 4: Put the turkey mix over the spaghetti squash, top it off with some organic marinara sauce and maybe a sprinkle of Parmesan cheese.

Bon appetite!

Jacquelyn Umof

I hope you enjoyed that. I love being able to connect with you over something that I'm so passionate about. Everyday I workout and stretch, and I hope to inspire you to do the same, even if it's just 15 minutes. Live the life of your dreams, and keep your body where your soul lives healthy. Remember that you workout because you love your body, not because you're trying to change it. Please check-in and leave a comment below so I know that you've read it, and let me know if there's anything else you want to learn about.